Connection Coaching
MOVE YOUR LIFE FORWARD & ACHIEVE MORE
Sometimes we instinctively know things must change. We’re just not as happy or fulfilled as we should be. But change is hard and knowing where to start can be overwhelming. Connection Coaching will focus on helping individuals or groups develop deeper, more meaningful connections. Using various techniques such as Non Violent Communication (NVC) we will help you to realise your meaning and purpose in life and form authentic connections with oneself and others.
Being able to see the wood for the trees is an old cliché, but that’s exactly what I will help you do. After just a couple of sessions, you will have the reassurance that change is possible, that it’s easier than you thought, and that you can have the life you want and deserve.
WHY CHOOSE THE COVERT COACH?
One-to-one coaching is empowering and will help you improve your relationships, challenge self-limiting beliefs, and build a healthy, confident mindset.
I will work with you to:
- Boost your self-confidence so you can reach your true potential.
- Recognise & overcome imposter syndrome.
- Identify & take full advantage of your strengths & skills.
- Help you discover & understand new insights about yourself.
- Support your mental health and psychosocial wellbeing.
- Develop healthy relationships, build confidence, & become more assertive.
- Develop problem-solving skills that you can apply to your life & relationships.
TRANSFORMING POTENTIAL & CREATING OUTSTANDING LEADERS
Having lived and breathed being a female leader in male dominated complex environments, I understand first hand the nuances of how difficult leadership can be. I believe every individual has the ability to become outstanding. I specialise in helping to remove self-limiting beliefs, developing mental toughness, improving connections, navigating difficult relationships or situations, developing authentic leadership and presence and thriving in challenging environments. I’m particularly passionate about coaching individuals to harness introversion and helping them overcome stress and anxiety in the workplace.
COACHING PACKAGES TO SUIT YOU:
FOR A NO OBLIGATION DISCUSSION AROUND YOU OR YOUR BUSINESS COACHING NEEDS...
I believe in simplifying coaching, it may be that just one session gives you the clarity you are looking for.
Platinum - Transform
12 x 90-minute one-to-one, deep dive, explorative coaching and mentoring sessions.
+ 12 month’s telephone support / thinking partner resource.
This year-long transformational package will help you overcome long-standing issues. It provides ongoing support to help you resolve the issues that have been holding you back in life.
Online & in person sessions.
Access to targeted information including the latest research and techniques. Plus, bespoke exercises and training designed around your development needs.
Covert coaching online membership for 12 months.
Gold - Resolve
6 x 90-minute one-to-one, in-depth coaching and mentoring sessions.
+ 6 month’s telephone support / thinking partner resource.
This is the ideal coaching package if you have one or two goals you want to achieve but you’re struggling to make them happen on your own. The 6 months of guided support will keep you motivated.
Online & in person sessions.
Access to targeted information including the latest research and techniques. Plus, bespoke exercises and training designed around your development needs.
Covert coaching online membership for 6 months.
Silver - Target
6 weeks coaching support, includes 4 x 60-minute one-to-one, intense coaching sessions.
This short intense package is designed to target a specific issue. For example, confidence boosting, overcoming imposter syndrome, conflict resolution, etc.
Online only sessions.
Covert Coaching online membership for 6 weeks.
BESPOKE COACHING PACKAGES & MASTER CLASSES AVAILABLE
For both individuals and teams, please contact the Covert Coach to discuss further…